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Fun at Yoga

Group/Company bookings for special programmes

We have trained employees of more than 30 well-known corporates such as...Boeing, WTW, Bombay Stock Exchange, Indigo, 3M, FedEx, Piramal, Meredith, Qsilex, Excel  healthcare etc.​

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Regular yoga classes

  • We offer comprehensive solutions to increase the flexibility, mobility and strength of the muscles, joints, connective tissues and bones. 

  • Our practice is based on traditional principles. We don’t just work on the body but also the mind through asana, pranayama and meditation. 

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Meditation classes

  • A mind without clutter is a mind which is clear. Meditation is an auto rebooting mechanism. Experience a realm with a difference with our meditation classes.

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Pranayama classes

  • Generic pranayama for overall health 

  • Classes for acidity, insomnia, high bp, ulcers, eczemas, migraines, headaches, acne/pimples, gastritis

  • Classes for lethargy, drowsiness, frequent Coughs/colds, respiratory issues, excessive sleep, dullness, obesity

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Pranayama + yoga classes

  • Generic pranayama and yoga classes for overall health.

  • Classes for acidity, insomnia, high bp, ulcers, eczemas, migraines, headaches, acne/pimples,  gastritis

  • Classes for lethargy, drowsiness, frequent Coughs/colds, respiratory issues, excessive sleep, dullness, obesity.

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Pranayama + yoga + diet consultation

  • Generic pranayama, yoga and diet consultation for overall health.

  • Classes for acidity, insomnia, high bp, ulcers, eczemas, migraines, headaches, acne/pimples,  gastritis

  • Classes for lethargy, drowsiness, frequent Coughs/colds, respiratory issues, excessive sleep, dullness, obesity.

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Yoga for posture correction

  • The hours of screen time, hunched over our computers make us susceptible to incorrect posture which includes spine, neck and hip misalignment. Therefore, we provide classes designed specifically for posture correction.

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Yogic techniques to increase memory, concentration, intellect, improve eyesight

  • Our lives are stressful to say the least; and that has a negative impact on the functioning of our brain.

  • In order to optimize the brain functioning we use age old yogic techniques that are a sure-fire way of elevating you to the best version of yourself.

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Yogic techniques to increase to alleviate problems such as stress, depression, anxiety

  • Our lives are stressful to say the least; and that has a negative impact on the functioning of our brain and overall performance.

  • We have specially designed modules for getting rid of stress depression and anxiety which include, breathing, asana practice, relaxation, mindfulness and meditation.

Ashtanga Yoga

Yoga for weight loss

  • sedentary lifestyles, and bad eating habits are like a pandemic in today’s world. Our weight loss yoga classes include yoga and pranayama specifically designed for weight loss. We also give diet advice along with these classes. 

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