About
Rashmi Joshi
Rashmi is an acclaimed, international yoga instructor and evaluator (Level 3), certified by the Ministry of Ayush, Government of India. She has trained hundreds of students in Yoga and meditation. She is a counselor, corporate trainer and author of 2 best-selling, self-help books. She is also an MBA in human resource management and holds a master’s degree in labour welfare.
‘The body loves movement and the mind loves peace’. So, let’s give the body and the mind, the treatment they deserve’ – she says.
TATVM YOGA
Founded by Rashmi Joshi, Tatvm Yoga, is an online portal for physical, mental, and spiritual growth. We believe in helping our students explore new realms within the body, mind, and spirit with effective yogasana, pranayama, meditation, and relaxation tools.
There are more than 600 muscles, 250 joints, and 206 bones in the human body; through our classes, we aim to access as many muscles, joints, and bones as possible. Yoga helps in achieving heightened strength, flexibility, and mobility.
The perks – every class is engaging, exciting, and refreshing.
You can also be a part of our community of yogis. Let’s help each other achieve our fitness goals. Your bodily, mental, and spiritual transformations are just a click away.